Wednesday, February 3, 2016

Women and Weight Loss with Oriflame

Solving the Weight Loss Problem

Life has changed drastically compared to what it was two decades ago, especially here in India. Technology advancements, globalization, fast food culture, courtesy some international and local franchisees… life has become easier yet complicated with many health problems – obesity being one concern.

While talking about women, obesity is not necessarily related to food habits. Women have to go through a different set of problems compared to the men, that leads to obesity or weight gain - hormonal changes due to puberty, child birth, stress, health complications and many more reasons.

Countering these problems with some food restrictions and exercise will not really help if it’s not maintained properly. Besides, it is easy to fall prey to fad diets which last for a couple of weeks or months. Once that’s over, be prepared to say hello to the extra pounds mounting over your body once again.

Weight Loss Challenge

But if you are really serious about healthy weight loss, prepare yourself mentally first! Take your time to accept the challenge of a slow process of weight loss – a time frame of at least 6 months to a year. In fact, this time frame will prove beneficial in the long run helping you maintain a diet that will promote weight loss and keep you healthy. If this goal seems distant, remember the Hare and Tortoise tale. It had a very powerful message – Slow and Steady Wins the Race!

After dealing with the first mental block, it’s time to organize your diet. But while thinking about food, temptations are bound to occur. No matter, how hard one tries, there’s always a tendency to binge into unhealthy snacks like burgers, pastries, cookies or our very favorite street foods like gol gappas, chaats and pakodas.

Don’t worry if you have such cravings. Pamper yourself with such treats once a fortnight or month as a bonus for sticking to your largely healthy diet. But don’t overdo it by hogging away to your heart’s content. Follow the KISS principal – Keep it Small and Sufficient.

Diet Tips for weight loss

Now that you are convinced that your weight loss diet is not going to be as challenging as those prescribed by dietitians or doctors, let’s get to the main crux of the subject – the good food guide. Many dietitians would recommend having small meals between an interval of two to four hours instead of three large meals at breakfast, lunch and dinner. I too would vouch for the same. In fact, your Breakfast must be King-size, Lunch like that of a Prince and Dinner like a pauper – really light. But that doesn’t mean you cannot snack in between!

Start your day with a healthy mix of Oriflame Nutrishake with fruits or cereals like oats or cornflakes. The nutrition through fruits can best be acquired when eaten whole, but opting for a home-made fruit juice would also serve the purpose partially. Try your best to avoid packaged fruit juices as they contain preservatives that are not really as healthy as they claim. Milk is another rich food that can boost your health and satisfy your hunger pangs. While non-vegetarians can bite into eggs for their protein needs, vegetarians can sip on Oriflame protein shake to build their body.

Oriflame Nutrishake

Oriflame Nutrishake is a good protein drink option that’s available in three tempting flavors of Vanilla, Strawberry and Mango-Banana. Complement your breakfast or work-out routine with this health-drink that will keep you satisfied and nourished. You can savour this drink in between meals too – after all it is a healthier choice!

Balance your lunch with healthy salads, carbohydrate sources like rice or wheat, pulses and vegetables. And if you prefer a two or three course meal, begin with a healthy soup like Oriflame Nutrisoup. This soup is packed with the goodness of health that promotes weight loss! A perfect substitute for dinner, it doesn’t harm adding an extra serving at lunch as well.

Oriflame Nutrisoup

Munching on fruits, nuts or a glass of Oriflame Nutrishake will help control your growling tummy at tea time. Like the soup, this protein shake too promotes weight loss as I’ve described in my earlier posts on Oriflame Nutrishake. So, go ahead, enjoy health benefits while tickling your taste buds!

Wishing you happy and healthy dieting. Before I say goodby to you I would strongly recommend that you read this post - Oriflame Wellness Omega 3 Capsule

To Order Oriflame Products or find an Oriflame Consultant near you call us on 09820850522 or email us on Hope you enjoyed the post, please share it on Facebook, Twitter and Google Plus.

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Monday, January 4, 2016

Healthy Weight Loss With Oriflame

Oriflame Weight Loss Tips

A new year always calls for celebration – cherishing beautiful memories of the year gone by and looking forward to a brighter tomorrow with bigger and better goals to achieve. And one approach most people fall prey to is by making resolutions that will motivate them to achieve those goals. Do you have a target in mind that seems difficult to achieve in the New Year?

A goal properly set is halfway reached. So, don’t worry if you’ve failed in your past attempts. Try a new approach this year! And if weight loss is your main concern, stay hooked to this blog for an effective solution minus the burdensome exercise routine.

Eat your way into a healthy weight loss regime that just requires minor modifications in your meals and staying on your feet for some time to cover 10,000 steps a day. The weather-Gods are also playing Secret Santa by providing a chill climate to make these strolls a pleasant hobby this season.

Oriflame Nutrishake

Adding Oriflame Nutrishake in your diet along with following the Wellness Roadmap can help achieve your target of effective weight loss. Click on the link below to read some success stories by those who took up the Wellness Challenge.

Rest assured that your efforts will not go in vain this time. Ditching junk food and substituting your food cravings with Nutrishake will not only help you lose weight but will also improve your energy levels and performance in every day chores.  

Obesity is often considered a hindrance in living life to the fullest. It can drain your energy within a few minutes of indulging in strenuous work. And that’s why one would rather take a break and withdraw from an active life instead of pushing oneself to do more.

But thanks to the perfect blend of proteins, carbohydrates and fibres, Oriflame Nutrishake revitalizes the body within minutes thus aiding in better functioning making one feel healthier and more energetic.

Oriflame Nutrishake is not just a solution to obesity. It is an answer for fitness freaks who would like to build lean mass and remain in shape as opposed to following a workout without any visible results.
Just approach a wellness centre expert for a proper diet and exercise plan that is a part of the Oriflame Roadmap. These guidelines will help you understand the best food and exercise combination that will promote healthy weight maintenance.  

Another product than can help you stay energized longer through the day is Oriflame Wellness Omega 3 Supplements. Omega 3 is useful to different parts of the body like the brain, heart, eyes and nervous system.

Oriflame Omega 3 Supplements

But if weight loss is your sole objective, you can try Oriflame Nutrisoup as an alternative in place of Nutrishake. This soup has similar benefits as the Nutrishake and proves to be a healthy snacking option that satisfies hunger pangs in a better way. You can opt for both these products in your daily diet too!

Oriflame Nutrisoup

To know more or purchase any of the Oriflame products, do contact Jashmi Wagela on 9820850522 through Whatsapp.

To Order Oriflame Products or find an Oriflame Consultant near you call us on 09820850522 or email us on Hope you enjoyed the post, please share it on Facebook, Twitter and Google Plus. Protected by Copyscape Duplicate Content Protection Tool Share your thoughts, questions, stories, etc. in the comments section below...

Oriflame Nutrishake - Healthy Weight Loss

Oriflame Nutrishake Review

It’s that time of the year when festivities are on a rise. Everyone wants to look their best while attending parties and family get-togethers. Clothes and accessories can help camouflage some flaws that mar one’s self confidence. But human mind always aspires for more. And that can be achieved by maintaining a healthy body through proper weight loss.

Choosing the right means for weight loss is always a challenging task with several options and advices, one is bombarded with every day. But one brand that stands true to all its health claims with genuine results is Oriflame. Oriflame has diversified over the years from cosmetics to manufacturing wellness products. One such product that comes to mind while thinking of weight loss is Oriflame Nutrishake.

This Nutrishake contains natural ingredients which make it easy to be absorbed in the body and help maintain an optimal balance. So, now you can shake, dance and get in shape!

Oriflame Nutrishake Benefits

With rich protein sources and fibres in healthy soluble and non-soluble form, this mix also includes low Glycemic Index Carbohydrates. The natural sources from which these nutrients are derived are apple, rosehip and whey (milk).

While fibres and proteins help sustain an appetite for longer, the carbohydrates formulation assists in slow uptake and maintaining a stable sugar level. These ingredients put together help support the body in achieving weight loss.

There are more scientific reasons as to why the natural ingredients in Oriflame Nutrishake help weight loss. Apple is a rich source of pectin, which is good for proper bowel movements. Rosehips are rich in vitamins and sugar beet in fibre, ensure that the digestive system remains healthy and functions properly.

In other words, these ingredients aid in the body’s metabolism leading to lower intake of calories that is important for weight management. The body’s blood sugar levels also remain stable courtesy the optimal relationship between proteins, fats and slow carbohydrates.

Creating this elixir was not an easy task. Extensive research for a period of 8 years has helped Oriflame zero down on this health drink and patent its formula. Labours of Professor Stig Steen and his research team in Sweden ensured that you don’t just enjoy the taste but even benefit through healthy weight loss.

The research’s initial objective was to improve a patient’s recovery after organ transplant of lung or heart. But sampling it among healthy individuals proved beneficial in different spheres of health including weight management and enhancing energy level.

24 hours in a day doesn’t seem enough to finish all the tasks at hand. Either one gets delayed due to some unavoidable circumstances or one’s energy drops down by mid-day with all the running around and stresses to deal with. In such situations, revitalizing oneself is necessary and a healthy Nutrishake serves its purpose effectively here.

Available in mouth-watering natural flavours of Vanilla, Strawberry and Mango-Banana, this Nutrishake is a must have for healthy fad lovers. Enjoy the benefits of health in these sweet flavours of nature. Choose one or alternate between the three for a variety that will delight your taste buds.

Oriflame Nutrishake price may change from month to month due to change in offers so get in touch with me for the latest price. 

To know more on how you can order your pack of Oriflame Nutrishake today, simply call or Whatsapp on 9820850522